All My Light
All My Love

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Philosophy

Yoga is more than just a class, it’s a lifestyle

At Paris Yoga Project we strive to be more than just a yoga studio. We are a community, learning and growing together, through yoga.

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Paris Yoga Project

parisyogaproject

At PYP we strive to be more than just a yoga studio. We are a community, learning and growing together, through yoga. Paris’ Only Yoga Studio

CBD Is this weekend and we have a couple of spots

CBD Is this weekend and we have a couple of spots left still! Link in bio⠀⠀⠀⠀⠀⠀⠀⠀⠀
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How are you celebrating Earth Day this week?

❤❤❤⠀It's GIVEAWAY time, PYP Tribe!❤❤❤⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We’ve gathered up several of our favorite things from around Paris (mostly Downtown) and the PYP studio and put them together in an awesome basket for one of you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Included in this basket is a Free month of yoga, a PYP hat, Eyepillow, PYP Tote Bag, $25 Git Card to Downtown Coffee, 2 Chocolate Bars from @tresorsdeparis , a Loaf of @parisbakerytx Sourdough, Crystals from @sundream.collective and a Succulent from PYP, All tucked in a basket from @willowbendvintage ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Enter TODAY to win our PYP Favorites Giveaway!!! {{ Valued at OVER $300}}⠀⠀⠀⠀⠀⠀⠀⠀⠀
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There are 5 different ways to earn multiple entries to win this basket. The more entries you have, the better your chances are of winning this amazing giveaway.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Here's how to rack up those entries:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1. TAG 3 friends in this post. This gets you 1 entry.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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2. REFER a friend to us. They just have to let us know you referred them when they come to their first class! This gets you 3 entries.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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3. FACEBOOK/INSTAGRAM TESTIMONIAL: Share why you love PYP and what your experience has been. You must TAG Paris Yoga Project and use the Hashtag #parisyogaproject This gets you 3 entries.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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4. REVIEWS: Leave us a review on Google and/or Facebook. Each review gets you 1 entry.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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5. POSE OF THE WEEK : Post your Pose of the Week Photos on Instagram and/or Facebook. You must TAG Paris Yoga Project and use the Hashtag #parisyogaproject Each pose of the week gets you 3 more entries.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So many ways to enter this incredible giveaway.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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***Winner will be chosen on May 17th***

How can you leave the world better than you found

How can you leave the world better than you found it?

At PYP, at Mamaw’s, at Nawnee’s. This little g

At PYP, at Mamaw’s, at Nawnee’s. This little guy has been planting flowers wherever he can!!! Watching him learn to get his hands dirty and plant things has been so fun!

It’s well known that both Yoga and CBD help to r

PYP Pose of the Week : Vrksasana / Tree Pose * St

PYP Pose of the Week : Vrksasana / Tree Pose

* Strengthens the glute, thigh, ankle, back and core. 
* Stretches the inner and front thigh, shoulders and back muscles
* Improves balance, body awareness and posture
* Can provide a boost of confidence and empowerment
* Helps fight gatique and boosts energy * Calms and relaxes the mind to help with anxiety
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From Mountain Pose lift the right foot and place it on either the ankle, the calf, or the inner left thigh.

Open the right knee out to the side, keeping the hips square with the front of your mat. Standing foot stays pointing straight in front. Mindful of the tendency to lift the right hip higher shortening the right side of the body. Lengthen up from both sides.

Arms can remain by the side or Inhale and bring your arms up to the sky, arms open like the branches of a tree. Stay here or on your exhale bring your hands together for high prayer, or bring them to heart center.

Find a drishti (single point of focus) and hold.   

Repeat on the opposite side  Show us your Tree pose, tag @parisyogaproject and use #pypposeoftheweek

This Saturday we won't have class! We'll be in McK

This Saturday we won't have class! We'll be in McKinney at North Texas Yoga taking Skylar's class for her Yoga Teacher Training!! Join us there if you'd like ;-)

And there ya have it. A case full of little plant

And there ya have it. A case full of little plant babies!! Succulents, Ferns and Carnivores plants. I am even planting a few in vintage tea cups I picked up at @willowbendvintage.

Shelia, our resident plant expert, shared a few tips for me to pass on to you guys.
Did you know Succulents hold water in their fleshy leaves? If you have them in a container that doesn’t have drainage use a spray bottle to water them. Without drainage holes the soil holds the water and may rot your plant. If you can plant with drainage and you won’t have to worry.

What is your favorite container for succulents?

About to fill this cabinet up with some new goodie

About to fill this cabinet up with some new goodies!!! Any guesses what it is?? I’ve been working on this for months and can’t wait to share!! 🥰🥰🥰

What have you done lately to show yourself and the

What have you done lately to show yourself and the earth some love?

Earth Month Fun with Watt : Yesterday after scho

Earth Month Fun with Watt :

Yesterday after school at @pariseds Watt & I went to play at Bywaters to enjoy some more glorious weather. We were running around the park pretending to be Buzz Lightyear for the one millionth time and picking up litter when I accidentally discovered an awesome Zero Waste Momma tip. Don’t do the plastic Easter eggs for Easter, just go to the park after Easter and I bet you’ll find some 😂😂

So we filled the empty discarded Easter eggs with rocks and flowers and sticks to hear their different sounds to make it a little more interesting for him.

Watt had such a blast that we went back this morning after @parisbakerytx found a couple more eggs and picked up a little more trash. All while enjoying the beautiful outdoors.

Win for Watt, Win for Momma, Win for Mother Nature

Okay, confession time. Are you ready? ⠀⠀⠀⠀

Okay, confession time. Are you ready?
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We compost. But we suck at it. I mean it, we’re really bad. We have a compost bin on the roof and we’ve filled it up pretty good, but I only remember to spin it maybe once or twice …… a month. Other than not spinning it enough I’m pretty sure we’ve done something else wrong because last summer we saw a lot of bugs up there and it doesn’t seem to be breaking down as much as it should be.
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I really want to do better. I want to offer beautiful, mature compost to our vegetable garden that we’re going to start on soon and you just can’t find anything better to add to your garden than compost! Did you know compost can help suppress plant diseases and pest and helps to produce higher volumes of healthier fruits, vegetables and flowers? Me either!!
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Plus Composting is like nature’s way of recycling and part of the natural cycle of Life and Decay. Think about it, in nature there is no waste. A plant grows, it lives, it dies, it decays and offers nutrients to the next plant that will grow, live, decay, nourish the next plant which…..yeah you get it, I don’t have to go through that again.
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When we throw our food waste and yard trimmings to the landfill the oxygen needed to break down these natural components isn’t able to actually reach them. So they build up, filling up our landfills and it is estimated that we send nearly 60 million tons of food and yard scraps to the landfills each year.
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So here’s my commitment to get better at something that I really suck at.
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Is there something in your life that you've been wanting to improve upon? Or are you a rockstar Composeter and wanna help your girl out?

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