All My Light
All My Love

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Yoga is more than just a class, it’s a lifestyle

At Paris Yoga Project we strive to be more than just a yoga studio. We are a community, learning and growing together, through yoga.

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Paris Yoga Project

parisyogaproject

At PYP we strive to be more than just a yoga studio. We are a community, learning and growing together, through yoga. Paris’ Only Yoga Studio

Due to the roads we’ve decided to go ahead and c

Due to the roads we’ve decided to go ahead and cancel class for Tuesday Evening and both the 6:45 & 8:30 Wednesday morning classes.

Stay safe and warm friends 🙏🏼

Happy New Year!!!! No class on Monday this week,

Happy New Year!!!!

No class on Monday this week, but the rest of the week will move along like normal! We hope you’re having a wonderful start to the new year with friends and family.

We hope to see you on the mat this year! Don’t worry, I’ll start updating the gram more often soon.

Hey remember us. We’re still here ❤️❤️❤️. Looking for a fun event for the littles while they’re out of school this week? Join Me and Watt for a family yoga class and a Christmas craft! 🎅🏻🤶🏻

Full week here at Paris Yoga Project!! Excited t

Full week here at Paris Yoga Project!!

Excited to add our kid yoga class in studio, Wednesdays at 10:30am through the summer!

I had so much fun teaching kid yoga at Camp Smile

I had so much fun teaching kid yoga at Camp Smile this summer. Those five weeks flew by!!! I know there’s only 4 weeks left till kiddos head back to school but I’ve decided to keep this class going the rest of the summer at the studio.

Wednesdays starting, July 27th through August 17th at 10:30am, we’ll have a 30 minute kid yoga class for ages 7-11.

Classes will be just $5 per kid. Parents you can hang out at @downtown.coffee_ and have a drink while we have class or run a quick errand.

Starting in September I’ll be adding 2 class to the schedule for kids. One for under 7, one for 7+. So drop down in the comments the day and time you would prefer class for you kiddos and what age they are.

Normal Schedule this week!!! Yes, even o. The 4th.

Normal Schedule this week!!! Yes, even o. The 4th. Start your week out with some yoga, you won’t regret it! 🥰

NOTICE : This Thursday’s Class is moved to Frida

NOTICE : This Thursday’s Class is moved to Friday due to 903 Concert!!

Happy Juneteenth! “Juneteenth has never been a

Happy Juneteenth!

“Juneteenth has never been a celebration of victory or an acceptance of the way things are. It’s a celebration of progress. It’s an affirmation that despite the most painful parts of our history, change is possible—and there is still so much work to do.” — Barack Obama

I’m so excited to return to the City Square Summ

I’m so excited to return to the City Square Summer Fun Camp for a 3rd year!

This Kid yoga class for 7-11 year olds has been so much fun and I can’t wait for a new group of kiddos!

And the big difference this year, I FINALLY finished my homework and am officially a Registered Children Yoga Teacher!!

Which also means in studio Kid Yoga is coming very very soon!!

Head to the link in the bio to sign your kids up for camp today.

And leave a comment for what age group, day of the week and time you’d like to see for classes added in studio.

I am SO excited to be back this week! 🎉🎉🎉

I am SO excited to be back this week! 🎉🎉🎉 Whoohoooo When will you be joining me and/or Shelia?

Another super cute picture of Watt because….. I

Another super cute picture of Watt because…..

I’m starting to feel better but I’ve had to make the call to go ahead and cancel the rest of my classes this week. I know it’s only been a week but I feels like months since I’ve been in the studio and I miss you all so much. But I need to be well and I want to keep you guys safe and not spread anything to you in class, because this is miserable.

Shelia has class Friday 6:45am and I know she’d love to see you there 💚💚

I will be back next week for the whole week and I can’t wait 💚

📷 credit: @claudiafarr

Update : Need to cancel Wednesday morning as well.

Update : Need to cancel Wednesday morning as well.

A cute picture of Watt to make up for needing to cancel class this evening.

I (Kari) have not been feeling well and still need more time to rest. I’m so sorry you guys. You know I try to never cancel unless necessary, but I do need to cancel tonight.

I feel like we’ve had more illness in our family the last few months than we have in the last few years. It’s been a stressful few months, and this just reaffirms everything I already knew. When we’re stressed and busy, we tend to put our healthy eating habits on the back burner, then our health starts to take the hit.

And that is for sure what has happened around here lately. Taking a few things off our plates and getting back to basics. My body just had to give me this reminder.

What can you take off your plate to make yourself less stressed??

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