Kari received her 200hr Yoga Teacher training from Gaia Flow in Plano in June 016. In May of 2017 she traveled to Boulder Colorado to receive her Y4C (Yoga for cancer) certification. In December 2018 she graduated from her 300hr Teacher training from Gaia Flow.
"Hip Openers and Backbends! Pigeon and Camel are my faviortes! Both require some vulnerability and leave your hips and heart open afterwards!"